Energy Diet: What Foods Give You More Energy?

by mindmingles | Jan 26, 2022 | Health

Studies have shown that, on average, American adults feel tired three days a week, at minimum. But, if you’re struggling with your energy levels, there are things you can do to help. Changing up your diet is one great pathway for getting more energy. Read on to...

Expert Espresso: Is Espresso Good for You?

by sophia cook | Jan 20, 2022 | Food, Health

Did you know that 7 out of 10 Americans drink coffee every week? Around 62% of Americans start every day with a cup of coffee. While some people choose a traditional cup of coffee, others prefer espresso.  What is espresso? Espresso is a type of coffee that is more...

Herbal Supplements for Anxiety: A Quick Guide

by mindmingles | Dec 14, 2021 | Health

Anxiety disorders are the most common mental health problem in the U.S. Anxiety affects nearly 40 million adults above the age of 18. Left untreated, it can increase your risk of various other conditions such as depression, insomnia, high blood pressure, and heart...

A Brief Guide to the Types of Heart Attacks

by mindmingles | Sep 14, 2021 | Health

Americans suffer over 800,000 heart attacks every year. Of those, a surprising number are what doctors call silent heart attacks–heart attacks that don’t have obvious symptoms that the person would notice. That’s right: not every heart attack is the...

Hair transplantation in 2021: Pros and Cons

by mindmingles | May 31, 2021 | Health

Transplantation is not a cure for anyone suffering from pattern baldness, regardless of gender. It does not counteract the hair loss effects in areas that are bald or have been bald for a long time. If you don’t include any hair regrowth drugs and there is...

Are SARMs Worth Taking? An Honest SARMs Review

by mindmingles | May 20, 2021 | Health

Are you up to date on today’s latest fitness trends and crazes?  Readout below for an honest SARMs review. If so, have you heard of the latest supplement gaining popularity in the fitness industry? People all over are raving about the benefits of SARMs. These...